Month: November 2015

Leaving on a jet plane…

Hello! I’m heading for warmer and hopefully sunnier climes. It’s the first time I’ve done a winter break this side of Christmas and I’m not sure how it’s going to feel when I get back. But I’m taking the risk!! 😉 Speaking to other people with Seasonal Affective Disorder (SAD), there’s mixed views whether a …

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Little Light Room event pilot

For around eight years now I have had a personal vision of bringing light therapy to the public arena to help raise awareness of Seasonal Affective Disorder (SAD) and Winter Blues and to de-mystify light therapy. I wanted to make it informative, relaxing, social and fun. So I combined my love of tea, cake, crafting …

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