SAD basics – where to start?

Seasonal Affective Disorder (SAD) and its milder form, Winter Blues (also known sometimes as Winter Depression, or medically as Sub-syndromal SAD) affects over a quarter of the UK population*. Does that surprise you? It did me! So even if you don’t suffer from one of these conditions yourself, it’s highly likely that someone close to you …

SAD basics – where to start? Read More »